10 Inspiring Hump Day Quotes

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I don’t know how your week is going, but I am feeling some pressure while being out of town. When my stress goes up, quotes tend to recenter and refocus me. I love when wisdom is powerfully dispelled in smallish chunks that I can remember and ruminate on. Here are some quotes that spoke to my soul tonight!

  1. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~Maya Angelou
  2. Perfection is not attainable, but if we chase perfection we can catch excellence. ~Vince Lombardi
  3. Do or do not. There is no try. ~Yoda
  4. I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. ~Michael Jordan
  5. Change your thoughts and you change your world. ~Norman Vincent Peale
  6. Remember that not getting what you want is sometimes a wonderful stroke of luck. ~ Dalai Lama
  7. I have learned over the years that when one’s mind is made up, this diminishes fear. ~Rosa Parks
  8. If you want to lift yourself up, lift up someone else. ~Booker T. Washington
  9. “Always be a first-rate version of yourself instead of a second-rate version of somebody else.” ~Judy Garland
  10.  Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. ~Jesus

21 Great Books To Read In 2018

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More books and less binge-watching will transform your life!

The following books are in no particular order and speak to various areas of thought. From fiction to faith, I would encourage you to read widely and discerningly. Most people today read within a small circle of authors that they like and agree with. If you are only reading authors who think like you, there is limited growth happening in your soul. Read authors who come at things differently, think differently and even believe differently. Release your fear, you are stronger and more discerning than you think, and who knows, you just might gain some new insights or see things from a different perspective.

  1. The Go-Giver
  2. Being Mortal: Medicine and What Matters in the End
  3. Misreading Scripture With Western Eyes: Removing Cultural Blinders to Better Understand the Bible
  4. Sabbath As Resistance
  5. Tip and the Gipper: When Politics Worked
  6. The Beggar King and the Secret of Happiness: A True Story
  7. Why You Think The Way You Do: The Story of Western Worldviews From Rome to Home
  8. Ruthless Trust: The Ragamuffin’s Path to God
  9. Man’s Search For Meaning
  10. 1984
  11. Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
  12. A Prayer For Owen Meany: A Novel
  13. The Sparrow
  14. How God Became King: The Forgotten Story of the Gospels
  15. As A Man Thinketh
  16. Quiet: The Power of Introverts in a World That Can’t Stop Talking
  17. Pilgrims Progress
  18. Eager To Love: The Alternative Way of Francis of Assisi
  19. Disunity In Christ
  20. The Crucifixion of the Warrior God: Volumes 1 & 2
  21. Devotions: The Selected Poems of Mary Oliver

I’d love to hear what books have and are impacting you!

Please leave your recommendations in the comments.

21 Tips For An Amazing 2018

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Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’
~Alfred Lord Tennyson

Every January is a divine gift of newness. No matter what the previous year brought into your life, a new year is a grace gift where you are reminded that it is possible to author a new chapter, paint on a fresh canvas, or sing a new melody.

It has been said,  “You can’t fix a problem with the same thinking that created it.” So, here are 21 practices that will clear the way to engage and create a greater future and present.

  1. Start each day with 10 minutes of meditation and/or prayer.
  2. Refuse to check your electronic devices until you have centered your soul after you wake up.
  3. Before you leave your home, ask God to make you a blessing to someone each day.
  4. Talk less, listen more. Pause and think before you respond to make sure you are truly listening to the other person, perhaps you will choose to respond far less.
  5. Commit to writing down at least one gratitude a day in a journal before you go to sleep. This will help you wake with gratefulness and less stress.
  6. Practice the ancient art of smiling every day, your soul will thank you.
  7. Own your mistakes and say “I’m sorry” quickly when you blow it.
  8. Ask yourself why you respond the way you do to people’s behaviors before you respond. I call this a moment of holy curiosity. Your reactions tell you more about you than you realize.
  9. Exercise a little every day, even if it is a few short walks during your day.
  10. Determine to get 8 hours of sleep each night, “game-changer alert!”
  11. Consider a Whole-30 type diet, eliminating sugary food and drinks.
  12. Drink water-water-water, half your body weight in ounces. Water is life.
  13. Grow in your generosity. Donate to charities and humanitarian groups that work to eliminate poverty. I’d recommend http://www.planetchanger.org  🙂
  14. Read a book every month. I like Sacred Space 🙂 I will be posting my list of recommended reads soon!
  15. Write down your top 3 goals. Post them where you can see them. Do one thing each day that connects to those goals.
  16. Choose kindness over rightness
  17. Choose grace over judgmentalism (pull that log out of your eye!)
  18. Choose to assume positive intent towards others when things get dicey.
  19. Limit your screen time. Break your smartphone addiction. You don’t need it in the bedroom. Turn it off, and check it in and leave it alone! You’ll be okay I promise. In fact, you’ll be better.
  20. Learn to say “NO” Life is full of many good things that keep you from the best things. Does the opportunity align with your top 3 goals? If it doesn’t just say no,
  21. Love. Pray daily that you motivation which fuels your actions would flow from love and compassion.

Grace and Peace to you in 2018

Monty