10 Inspiring Hump Day Quotes

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I don’t know how your week is going, but I am feeling some pressure while being out of town. When my stress goes up, quotes tend to recenter and refocus me. I love when wisdom is powerfully dispelled in smallish chunks that I can remember and ruminate on. Here are some quotes that spoke to my soul tonight!

  1. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~Maya Angelou
  2. Perfection is not attainable, but if we chase perfection we can catch excellence. ~Vince Lombardi
  3. Do or do not. There is no try. ~Yoda
  4. I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. ~Michael Jordan
  5. Change your thoughts and you change your world. ~Norman Vincent Peale
  6. Remember that not getting what you want is sometimes a wonderful stroke of luck. ~ Dalai Lama
  7. I have learned over the years that when one’s mind is made up, this diminishes fear. ~Rosa Parks
  8. If you want to lift yourself up, lift up someone else. ~Booker T. Washington
  9. “Always be a first-rate version of yourself instead of a second-rate version of somebody else.” ~Judy Garland
  10.  Ask and it will be given to you; search, and you will find; knock and the door will be opened for you. ~Jesus

21 Great Books To Read In 2018

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More books and less binge-watching will transform your life!

The following books are in no particular order and speak to various areas of thought. From fiction to faith, I would encourage you to read widely and discerningly. Most people today read within a small circle of authors that they like and agree with. If you are only reading authors who think like you, there is limited growth happening in your soul. Read authors who come at things differently, think differently and even believe differently. Release your fear, you are stronger and more discerning than you think, and who knows, you just might gain some new insights or see things from a different perspective.

  1. The Go-Giver
  2. Being Mortal: Medicine and What Matters in the End
  3. Misreading Scripture With Western Eyes: Removing Cultural Blinders to Better Understand the Bible
  4. Sabbath As Resistance
  5. Tip and the Gipper: When Politics Worked
  6. The Beggar King and the Secret of Happiness: A True Story
  7. Why You Think The Way You Do: The Story of Western Worldviews From Rome to Home
  8. Ruthless Trust: The Ragamuffin’s Path to God
  9. Man’s Search For Meaning
  10. 1984
  11. Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
  12. A Prayer For Owen Meany: A Novel
  13. The Sparrow
  14. How God Became King: The Forgotten Story of the Gospels
  15. As A Man Thinketh
  16. Quiet: The Power of Introverts in a World That Can’t Stop Talking
  17. Pilgrims Progress
  18. Eager To Love: The Alternative Way of Francis of Assisi
  19. Disunity In Christ
  20. The Crucifixion of the Warrior God: Volumes 1 & 2
  21. Devotions: The Selected Poems of Mary Oliver

I’d love to hear what books have and are impacting you!

Please leave your recommendations in the comments.

21 Tips For An Amazing 2018

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Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’
~Alfred Lord Tennyson

Every January is a divine gift of newness. No matter what the previous year brought into your life, a new year is a grace gift where you are reminded that it is possible to author a new chapter, paint on a fresh canvas, or sing a new melody.

It has been said,  “You can’t fix a problem with the same thinking that created it.” So, here are 21 practices that will clear the way to engage and create a greater future and present.

  1. Start each day with 10 minutes of meditation and/or prayer.
  2. Refuse to check your electronic devices until you have centered your soul after you wake up.
  3. Before you leave your home, ask God to make you a blessing to someone each day.
  4. Talk less, listen more. Pause and think before you respond to make sure you are truly listening to the other person, perhaps you will choose to respond far less.
  5. Commit to writing down at least one gratitude a day in a journal before you go to sleep. This will help you wake with gratefulness and less stress.
  6. Practice the ancient art of smiling every day, your soul will thank you.
  7. Own your mistakes and say “I’m sorry” quickly when you blow it.
  8. Ask yourself why you respond the way you do to people’s behaviors before you respond. I call this a moment of holy curiosity. Your reactions tell you more about you than you realize.
  9. Exercise a little every day, even if it is a few short walks during your day.
  10. Determine to get 8 hours of sleep each night, “game-changer alert!”
  11. Consider a Whole-30 type diet, eliminating sugary food and drinks.
  12. Drink water-water-water, half your body weight in ounces. Water is life.
  13. Grow in your generosity. Donate to charities and humanitarian groups that work to eliminate poverty. I’d recommend http://www.planetchanger.org  🙂
  14. Read a book every month. I like Sacred Space 🙂 I will be posting my list of recommended reads soon!
  15. Write down your top 3 goals. Post them where you can see them. Do one thing each day that connects to those goals.
  16. Choose kindness over rightness
  17. Choose grace over judgmentalism (pull that log out of your eye!)
  18. Choose to assume positive intent towards others when things get dicey.
  19. Limit your screen time. Break your smartphone addiction. You don’t need it in the bedroom. Turn it off, and check it in and leave it alone! You’ll be okay I promise. In fact, you’ll be better.
  20. Learn to say “NO” Life is full of many good things that keep you from the best things. Does the opportunity align with your top 3 goals? If it doesn’t just say no,
  21. Love. Pray daily that you motivation which fuels your actions would flow from love and compassion.

Grace and Peace to you in 2018

Monty

 

Sometimes The Answer Is No

I like saying yes.
Perhaps that is because I am a pleaser at heart.
I also tend to root for the underdog in most situations.
I think that is why I am still a #mariners fan.

Today I have been hiking through the rural farming district of Tororo Uganda. My purpose here is to locate and assess potential water springs that my organization #planetchanger might protect in order to provide clean water for communities who have none.

My heart and soul long to say yes to every community I visit. As I hike down to the watering hole, women and children are scooping murky water and pouring it into a smattering of jerry-cans that lie around that they will then lug a great distance to their huts and homes.

When they see us arrive, their eyes light up with hope. Perhaps fewer babies will die, maybe fewer community members will get cholera or some of the sickness if we work with them to protect the spring and provide clean water.

I like saying yes.
But, sometimes, I have to say no.

Today, we were climbing down a bouldery hill into an area where people were collecting their water from a dirty spring, but that was all they had access to.

The hike was long and hot, the trail was small and awkward, and the spring site was really large. This would be a hard project for us to complete.

On the way to the spring, I passed by a series of graves. This one gave me a gut punch:

I “really” wanted to say yes to this project. No momma should have to lose a 1 one-year-old baby because of water sickness.

After the assessment was finished, it was clear that this water site would be too large for us to do. The cost would be huge, about 10 times the cost of a normal water project. The road needed to access the water spring was so bad that we could not get the bricks (hard-cores) and materials needed anywhere close to where they needed to be. When you operate on a small budget, sometimes you have to say no.

So, the answer to this one was no.

And that hurt my soul.

I paused as I walked back past the graves. Most of the people buried there we 36-42 years old. Also too young to die. I looked again at the grave of the one-year-old and said, “I’m sorry.”

I argue with God a lot in moments like this.

I wish I had been born into a family with millions, or, I figure God could at least throw me a PowerBall win so I could say yes to more projects that inspire hope and create healthy thriving communities. But I wasn’t, and the PowerBall hasn’t hit for me.

While visiting a potential water project site a young man named John Richard Omsungu said,

“You see our conditions in Africa. We are surviving on God’s nature (natural water supply). We need spring protection for clean water. Please, will you help us with getting clean water? 

While my NGO Planet Changer is small, and although we operate on a small budget, we have accomplished some amazing things that truly humble me.

Since 2011, we have protected approximately 50 springs in rural Uganda, bringing clean water to tens-of-thousands. Communities that are now healthier and have hope. Communities that have come together to help build their water system with our National staff creating sustainable solutions that they are proud of and helped create. That continues to inspire me.

So, I like to say yes.

Today I had to say no to some potential projects.

But, I also said yes to the next round of water systems that we will able to accomplish together with the people who will benefit from their creation.

Thank you for helping me say yes to as many opportunities as possible when you invest in what we do at www.planetchanger.org

Today I heard “thank you-thank you-thank you” from many men and women who we have partnered with to bring clean water to their communities. I tend to find myself saying the same words back to them back in these moments. “Thank you for allowing me to be a part of your life. We are all one no matter where we are from, and at Planet Changer we know that #waterislife.

Together we are Inspiriting hope!

Help Me To Believe In Beginings

Have you ever been unable to pray what you need to pray? I know I have. Chaotic times often perplex us and leave us wordless or prayer-less, right when we need them most!

I have a number of books of prayers, meditations, and poems to ruminate through in those and other life moments. Today I was praying through a great collection of prayers written by Ted Loder. Ted is a spiritual poet, wordsmith, thinker, and writer that I read often and appreciate greatly. He has an uncanny knack at painting verbal poetry that hits the spot. One of my favorite collection of prayers written by Ted is called: Guerillas of Grace.

Today, In Guerilla’s of Grace, I prayed through one titled: Help Me To Believe In Beginnings

Take a moment and breathe through this prayer, it might be just what your soul needs…

 

 

 

 

God of history and of my heart,
so much has happened to me during these whirlwind days:
I’ve known death and birth;
I’ve been brave and scared;
I’ve hurt, I’ve helped;
I’ve been honest, I’ve lied;
I’ve destroyed, I’ve created;
I’ve been with people, I’ve been lonely;
I’ve been loyal, I’ve betrayed;
I’ve decided, I’ve waffled;
I’ve laughed and I’ve cried.
You know my frail heart and my frayed history –
and now another day begins.

O God, help me to believe in beginnings
and in my beginning again,
no matter how often I’ve failed before.

Help me to make beginnings:
to begin going out of my weary mind
into fresh dreams,
daring to make my own bold tracks
in the land of now;
to begin forgiving
that I may experience mercy;
to begin questioning the unquestionable
that I may know truth
to begin disciplining
that I may create beauty;
to begin sacrificing
that I may make peace;
to begin loving
that I may realize joy.

Help me to be a beginning to others,
to be a singer to the songless,
a storyteller to the aimless,
a befriender of the friendless;
to become a beginning of hope for the despairing,
of assurance for the doubting,
of reconciliation for the divided;
to become a beginning of freedom for the oppressed,
of comfort for the sorrowing,
of friendship for the forgotten;
to become a beginning of beauty for the forlorn,
of sweetness for the soured,
of gentleness for the angry,
of wholeness for the broken,
of peace for the frightened and violent of the earth.

Help me to believe in beginnings,
to make a beginning,
to be a beginning,
so that I may not just grow old,
but grow new
each day of this wild, amazing life
you call me to live
with the passion of Jesus Christ.